We push those hard memories aside and try to get on with our lives, but what if we looked directly at them?

With love and attentiveness, gave them time and space to be seen and held
in the safety of now, rather than then? 

The process can be done with or without you describing the memories you are working with. You will have the opportunity to tell your story if you wish, but if you do not feel able to or do not want to share anything at all then you don’t have to.

The Trauma Resolution sessions use the 3-Step Rewind Process to give your subconscious the opportunity to reprocess a traumatic memory in a safe place. The memories and wisdom you gained from the experience remain with you, but you have the opportunity to say goodbye to any overwhelm that might have been holding you back from living your life with peace and joy.